Meet Bailey, who turned a commitment to change into a consistent, empowered, and life-changing fitness journey—all from the comfort of her home.

“Working with 78 has truly changed my life. Irene is amazing—so sweet, full of energy, and always pushing me to be my best.”

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Progress Highlights:

✅ Maintained 100-pound weight loss after bariatric surgery through consistent training
🧠 Developed long-term consistency—a major breakthrough after years of struggle
🏋️Discovered the power of strength training to transform her body post-surgery
🏠 Enjoys Zoom-based personal training from the comfort and privacy of home
🌟 Experienced boosts in confidence, happiness, and self-discipline across all areas of life

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Bailey’s Story:

Bailey has been training with 78 for five months—and it’s been a game-changer. After years of ups and downs with weight and fitness, she made a decision in 2020 to fully commit to a lifestyle change. She underwent weight loss surgery, lost 100 pounds, and knew the next step was building long-term habits through strength training.

That’s where Irene and 78 came in.

Through virtual Zoom sessions twice a week, Bailey found the structure, encouragement, and customization she needed—without the intimidation of walking into a gym. Despite working out from her living room, she still receives form corrections and real-time motivation from Irene, making each session just as effective as in-person training.

“I’ve always played sports and stayed active, but consistency was always a challenge. Now I feel stronger, more energetic, and proud of the changes I see in my body. And I’m doing it in a way that fits my life.”

Bailey says the benefits go beyond fitness. With Irene’s guidance and positive energy, she’s keeping promises to herself—and that self-accountability has boosted every other part of her life, from work to relationships.

“If you’re on the fence, go for it. You’ll gain more than just results—you’ll gain momentum in your whole life. This has been one of the best decisions I’ve made.”