Meet Amber—who, after a year and a half of training with 78, feels stronger, healthier, and more empowered than ever before.

“I feel the best I have ever felt. Irene and Kaela are so friendly but also push me to be stronger every session.”

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Progress Highlights:

✅ Trained consistently for 18 months
💪 Built noticeable physical strength and endurance
🥗 Improved her nutrition habits with guidance from 78
🌿 Feels healthier than ever—both physically and mentally
🤝 Credits 78’s supportive yet challenging coaching style for her success

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Amber’s Story:

Amber has been part of the 78 community for over a year and a half—and in that time, she’s seen a dramatic shift in her strength, health, and overall well-being.

What made the difference? The unique balance of kindness and accountability from coaches Irene and Kaela. From the start, Amber felt welcomed and supported—but also challenged in the best way.

“They don’t just cheer you on—they push you to get better, to be stronger. That’s what I needed.”

But her transformation didn’t stop at workouts. With 78’s help, Amber also revamped her nutrition habits, which amplified her results and helped her feel more in control of her overall health.

“If you’re thinking about joining 78, stop thinking—just do it. Your health is worth it. You are worth it.”