Supporting Your Strength—Safely and Skillfully. Specialist in safe movement and injury-aware training.

Haley Watton brings specialized experience from the physical therapy field to the Method78 Fitness team. With a deep understanding of proper movement and physical mechanics, she has a keen ability to identify and support the adjustments needed to maintain a safe and effective workout.
Haley’s expertise makes her an ideal trainer for clients recovering from injury or needing a more cautious, personalized approach.
She is dedicated to helping individuals rebuild strength, restore confidence, and move with greater ease—one session at a time.

Haley Watton brings specialized experience from the physical therapy field to the Method78 Fitness team. With a deep understanding of proper movement and physical mechanics, she has a keen ability to identify and support the adjustments needed to maintain a safe and effective workout.
Haley’s expertise makes her an ideal trainer for clients recovering from injury or needing a more cautious, personalized approach.
She is dedicated to helping individuals rebuild strength, restore confidence, and move with greater ease—one session at a time.